In the Media
On the air
Fox News ~ At right is a segment that originally ran on Fox News LA on July 8, 2010, and then nationally the week of July 25, 2010:
On the page
Prevention magazine: Put on her first diet at the early age of 4 by her family, Shannon Hammer grew up feeling as though her weight was constantly monitored. As a child, she’d rebel by sneaking food—a bite of cake here, a few cookies there—and then covering her tracks.
Fun and Fit: I remember the moment clearly. It was January 2001 and I was standing in front of a drugstore holding an envelope of newly developed photos….. Click on the link and read the rest of the “A-ha!” moment that contributed to my success today.
says finding joy has helped her maintain a 100-pound-plus weight loss and keep her energy up.
On the shelf
Barnes & Noble Bestseller
The Positive Portions Food & Fitness Journal is now located on the Bestselling Diet Books shelf at Barnes & Noble: