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Posts
- Category: 30-Day Challenges
- Category: Books and Writing
- Category: Creating New Habits
- 6 Tips that Save Calories and Cash
- 7 Foods That Should Never Cross Your Lips
- 7 Ways to Make Drinking Water Fun
- Attention Desk Dwellers: How to Burn Calories During the Day
- Five Tips to Avoid Overeating
- Give Yourself Permission to Forgive
- How One Reader Took the “Break a Bad Eating Habit Challenge” and Lost 14 Pounds
- How to Overcome Negative Thinking
- I Completed the Entire Positive Portions Food & Fitness Journal
- My Week of Eating Without Reading
- Take The Break a Bad Eating Habit Challenge!
- The Worst Breakfasts in America
- Two Guys. One Challenge. Thirty Days. Can They Do It?
- Category: Email Newsletter
- Give an Autographed Book for Christmas
- Holiday Events
- How One Reader Took the “Break a Bad Eating Habit Challenge” and Lost 14 Pounds
- I Completed the Entire Positive Portions Food & Fitness Journal
- It’s More Fun to Say Yes
- My Week of Eating Without Reading
- Reader Calls Positive Portions Journal New "BFF"
- Share Your Holiday Survival Tips
- Take The Break a Bad Eating Habit Challenge!
- The Secret to Getting Fit at Home
- Category: Events
- Announcing New Year! New You! Book Signing
- Barnes & Noble Book Signing
- Barnes & Noble Book Signing in Manhattan Beach
- Book Signing and Breast Cancer Awareness Event
- Book Signing at Williams Bookstore in San Pedro
- El Segundo Author Fair
- Give an Autographed Book for Christmas
- Holiday Events
- I'm Featured in the January 2012 Issue of Prevention Magazine!
- New Year, Fresh Start! Announcing Barnes & Noble Book Signing
- Panelist: Publishers Association of Los Angeles
- Shape Up Saturday Event at Cookin Stuff
- Wellness Wednesday Book Signing in San Pedro
- Category: Exercise
